Hey! I am Clodagh Egan

Welcome to my fitness website. Fitness and Health are aspects of my life which I approach with passion. This obsession has fueled my life and created the person I am today. I want to strive and help you be the better version of yourself. Keep scrolling down if you would like to read more about my background. I'm here to help, I was where are you are today and that can change.

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Strong is sexy.

What will you gain from me as a coach?

Develop life long fitness habits

Gain confidence

Change your view of the gym and working out

Fall in love with fitness and yourself

Understand your body and what the function of bodybuilding/ crossfit does for you.

1:1 personalized programs
Home or gym tailored workouts

My life is based around fitness and competitions. I like to add this competitive element to my workouts and help my clients achieve their full potential.

The fitness industry is flooded with influencers and social media has made it trendy to do 'instagramable' exercises.

I'm all for uploading cool content. However, first and foremost we need to get strong. To do that we need to execute the fundamentals of strength. That means basics and then working towards more advanced exercises.

CONTACT

Ready to Connect

Don’t hesitate to reach out: IG @GrowwithCloClo